You know that feeling you get when you come home from a long day and your muscles are so sore they feel like Jell-O? You want to get in somewhere nice and warm, but you don’t have the time or money to go to a spa. Luckily, there’s an easy solution! The best-infrared sauna blankets make it possible for you to enjoy the benefits of a hot spa from the comfort of your own home. The following options are excellent choices if you want something affordable that will work well for most people.
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What is an infrared sauna blanket?
An infrared sauna blanket is essentially a portable sauna. It works through infrared heat waves that massage the body and help to relieve pain and soreness. Infrared heat is said to penetrate about two inches into the skin, which is why it’s so great for relieving muscle tension and stimulating blood circulation if you use it daily.
6 benefits of using an infrared sauna blanket
1. Improved blood circulation
If you’re someone who frequently has cold hands and feet, an infrared sauna can help to warm them up. The warmth it generates is great for increasing blood circulation. Better circulation is known to reduce your risk of cardiovascular disease, muscle pain, and inflammation, which is why some doctors even recommend using these blankets for people with circulatory issues.
2. Pain relief
According to a study published in 2014 by the Journal of Alternative and Complementary Medicine, infrared saunas have been found to relieve pain by stimulating mitochondrial energy production in the body’s cells and helping cells release toxins that are thought to cause chronic pain. If you suffer from fibromyalgia or chronic fatigue syndrome (CFS), infrared saunas may be able to help alleviate some of your symptoms, which can improve your overall quality of life.
As if a nice heating blanket wasn’t reason enough, an infrared sauna comes with the bonus of being relaxing and stress-relieving! As you feel your muscles relax and the heat soothes away any tension in your body, you’ll find yourself drifting into a state of peacefulness. If you have trouble sleeping or suffer from insomnia due to anxiety or stressful thoughts, the benefits that come along with using this kind of blanket might be just what you need to get better sleep at night.
4. Improved recovery time from exercise
If you’re someone who works out regularly or dabbles in the gym occasionally, you know how important it is to stay hydrated and well-rested. When you’re dehydrated after a workout session, your body tends to hold on to water instead of releasing it and so you can end up feeling cramps, headaches, and muscle soreness. Swapping out your regular blanket for an infrared sauna one before going to bed or during a nap may be able to help speed up the recovery process after getting back from a workout at the gym. If you exercise in extreme heat or cold often (i.e., running in hot weather or snowshoeing), these blankets are also said to be perfect for warming up afterward.
5. Stress relief and sleep promotion
Many people can relax and unwind faster when in warm environments or using a blanket, which is why an infrared sauna can be perfect for relaxing before bed. Using one helps induce a state of tranquility in your body that helps relieve stress you might feel from daily life, whether it’s work, kids, or another responsibility.
It’s no secret that if you’re feeling sluggish or have been experiencing aches and pains more than usual in recent months, there may be toxins inside your body slowing you down! An infrared sauna promotes detoxification by allowing cells to release harmful toxins through sweat, making it easier for them to exit from the body. It also helps improve the function of your liver, kidney, and lymphatic system to help them release their toxins more effectively.
10 Top Rated Infrared Sauna Blankets of 2021
1. Vanell Sauna Blanket Infrared
Your joints and muscles are aching. You’ve got stress to burn. You want to detox, but you don’t have time for the gym or spa treatments that will make it happen.
The Vanell Sauna Blanket is your solution! It’s portable and easy to use so that you can enjoy all of the benefits of infrared sauna therapy anywhere—even in your own home! No more expensive trips to the spa or long commutes just for some relief from pain or stress. This product gives you instant results with no special equipment required.
Temperature ranging from 86℉ to 176℉, the Vanell Sauna Blanket uses far-infrared technology that penetrates deep into your body without heating the air around it, so there’s nothing between you and its therapeutic effects (unlike traditional saunas).
One customer said: I have a LOT of aches and pains, and this has been my new best friend. I have used it daily since I got it and have recommended it to everyone! It is starting to get cool here, and I know this will continue to be part of my daily self-care.
2. MIRAVIDA Infrared Sauna Blanket
Are you feeling sluggish and tired?
You’ve come to the right place! We have just what you need. This high-quality portable sauna blanket from MIRAVIDA is designed to gently warm your blood vessels, promoting circulation, weight loss, detoxification, clear skin, and restful sleep. The soft waterproof material inside the sauna blanket is easy to clean with soap and water and is made from vegan leather.
This product also includes 25 FREE body wraps for maximum weight loss. And don’t forget about the 3 adjustable heat zones for complete control over your experience!
One customer said: I have arthritis – a few really painful joints, but I refused to take daily medication as that will eventually not work. That’s where this blanket comes into the picture. I have bursitis in my right hip that is hard to manipulate easily to relieve the pain, and I thought being able to wrap my body in this blanket would take care of all my painful joints at the same time. I do have to say that there are times when massage and even cold packs work well, too, but this spa blanket, for me, gives me some pain-free time when I use it.
3. SurmountWay Sauna Blanket
We all know that saunas are great for detoxing and relaxation, but they can be expensive to use.
But what if you could get the same benefits from a portable infrared blanket? That’s where Surmountway comes in. This sauna blanket will provide you with an affordable way to relax at home or on the go without having to spend your hard-earned money on spa treatments.
The Surmountway Sauna Blanket is a far-infrared heating pad that provides similar benefits to regular saunas at a fraction of the cost! All you have to do is plug it in and set your desired temperature using our remote control, then lie down under the comfy blanket for 30 minutes while it does all the work! There is no need for any special preparation or anything like that – just lay back and relax as the infrared heat penetrates your body and melts away the pain.
One customer said: My back went out. I can’t go to yoga like I usually would do. The blanket healed my back. If you are of a certain age, when things fall off or stressed by this everything and everyone one at home COVID life, I suggest you get one. Money well spent.
4. Kacsoo Digital Far-Infrared Sauna Blanket
You’ve been looking for a way to lose weight and feel better about yourself, but you don’t want to spend hours at the gym.
The Kacsoo Digital Far-Infrared Sauna Blanket is an easy and affordable way to get rid of those pesky pounds that have been bothering you. It can help your body sweat out toxins while making it easier for your muscles to relax after a long day. And with its sleek design, this blanket will look great in any room!
With the Kacsoo Digital Far-Infrared Sauna Blanket, there are no more excuses not to take care of yourself! Get yours today and start feeling healthier tomorrow.
One customer said: Love the product, use it every day!
5. Healthy Home Helper Infrared Sauna Blanket
We all know that regular sauna treatments are an essential part of a healthy lifestyle. These sessions can cost hundreds of dollars per month, and you have to travel to the spa or gym for them.
With this infrared sauna blanket, you can enjoy the benefits of sweating at home whenever you want! The medical-grade carbon fiber heating element heats up in just 15 minutes and will keep your body temperature elevated for as long as you need it. You’ll see results faster than with traditional methods while saving time and money on expensive trips to the spa.
Healthy Home Helper Infrared Sauna Blanket is exactly what we’ve been looking for! It’s easy to use, affordable, and perfect if you’re too busy or too tired after work to go out somewhere else every day.
One customer said: I LOVE IT!!! Since the pandemic and homeschooling my kids, I haven’t had time to exercise and get a good sweat. With this blanket, I’m able to sweat, and detox and I sleep better. The blanket came faster than I expected. I wish I would have bought this sooner.
There is no doubt that the infrared sauna blanket is an excellent health and wellness product. We hope that you found the best-infrared sauna blanket for your needs.
We tried our best to shortlist only those products which are available on Amazon and have good customer reviews from most of their customers. We recommend you to check out the above links for more information, where you can find a more in-depth description of each product listed.
It’s been a pleasure adding this guide! Hopefully, our list helps some people buy an infrared sauna blanket to improve their lives and help them achieve their health goals. Please feel free to leave any comments or questions below.