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20 Healthy & Delicious Homemade Pumpkin Snacks

Pumpkin makes the perfect healthy snack, and you can add it to just about anything. It’s also vegan. If you’ve looking for some homemade pumpkin snack recipes, you’ve come to the right place! From pumpkin spice cake, to pumpkin granola. Enjoy 20 Healthy & Delicious Homemade Pumpkin Snacks.

Browse our other healthy recipes here.


1. Pumpkin Cranberry Granola Bars

Pumpkin cranberry granola bars

Article image from – milehighmitts

These chewy, baked Pumpkin Cranberry Granola Bars are the perfect on-the-go snack filled with healthy ingredients and Fall flavors. Dried cranberries, pecans, pumpkin puree, and pumpkin spice meet the granola bar, and man alive, these guys make a great team

Get the full recipe here.



2. Pumpkin Mouse

Pumpkin mouse

Article image from – superhealthykids

Sweetened with honey and whipped with coconut cream, this pumpkin mousse is a delicious and healthy holiday dessert!

Get the full recipe here.



3. Pumpkin Gingersnap Cookies

Pumpkin gingersnap cookies

Article image from – twopeasandtheirpod

Pumpkin cookies meet gingersnap cookies and the results are AMAZING! You will love these pumpkin gingersnap cookies, they are the perfect fall dessert.

Get the full recipe here.



4. Pumpkin Breakfast Cookies

Pumpkin breakfast cookies

Article image from – leelalicious

These healthy Pumpkin Breakfast Cookies make a nutritious and grab-and-go breakfast that tastes like fall! This gluten-free and clean eating breakfast treat is made with wholegrain oats, cranberries, pumpkin seeds and honey.

Get the full recipe here.



5. Fluffy Homemade Pumpkin Pancakes

Pumpkin pancakes

Article image from – lowcarbcrave

These pancakes are so fluffy and full of flavor. This recipe is gluten-free, sugar-free, and best of all – keto friendly!

Get the full recipe here.



6. Pumpkin Banana Breakfast Bars

Pumpkin banana breakfast bars

Article image from – marshasbakingaddiction

Pumpkin Banana Breakfast Bars – Deliciously moist and chewy soft-baked bars that are loaded with pumpkin and banana flavour, and full of chocolate chips. A perfect breakfast or on-the-go snack!

Get the full recipe here.



7. Vegan Quinoa-Oat Pumpkin Bread

Vegan quinoa oat pumpkin bread

Article image from – thecolorfulkitchen

This Vegan Quinoa-Oat Pumpkin Bread is hearty, warming and goes perfectly with a mug of hot apple cider. I came up with this recipe as a healthier alternative for that 3pm (pumpkin flavored) sweets craving. This bread is packed with quinoa and oats so it’s full of protein and fiber, making it the perfect afternoon snack or fall breakfast.

Get the full recipe here.



8. No-Bake Healthy Pumpkin Pie Energy Balls

Healthy pumpkin pie energy balls

Article image from – smilesandwich

No-Bake Healthy Pumpkin Pie Energy Balls are a quick and easy paleo snack recipe that’s packed with protein powder, chia seeds, and so much pumpkin flavor

Get the full recipe here.



9. Healthy Pumpkin Spice Cake

Healthy pumpkin spice cake

Article image from – superhealthykids

All the flavor without all the calories, this Healthy Pumpkin Spice Cake is just what you need this season.  Get your forks ready!

Get the full recipe here.



10. Healthy Pumpkin Bread

Healthy pumpkin bread snack

Article image from – sweetpeasandsaffron

This healthy pumpkin bread recipe is perfect with a cup of coffee! With half whole wheat flour, very little oil, and a whole lot of pumpkin flavor.

Get the full recipe here.



11. Healthy Pumpkin Chocolate Chip Muffins

Healthy pumpkin chocolate chip muffins

Article image from – healthychristianhome

Healthy pumpkin chocolate chip muffins are the perfect low-sugar breakfast or snack during the holidays! A welcome reprieve from sugar-laden holiday desserts, these low sugar healthy pumpkin muffins are sweetened with applesauce and maple syrup.

Get the full recipe here.



12. Gluten Free Paleo Pumpkin Muffins with Almond Flour

Pumpkin muffins

Article image from – foodfaithfitness

These easy, healthy Gluten Free Paleo Pumpkin Muffins with Almond Flour are SO spicy-sweet and FLUFFY! A yummy, fall breakfast or snack for kids and adults!

Get the full recipe here.



13. Healthy Pumpkin Carrot Muffins

Healthy pumpkin carrot muffins

Article image from – plantifuleating

These muffins are like pumpkin spice meets carrot cake. But with a healthy twist. Vegan, whole wheat and naturally sweetened. Great for breakfast on-the-go, as a light but satisfying snack, or as a healthier alternative for dessert. Enjoy!

Get the full recipe here.



14. Healthy Pumpkin Mug Muffin

Healthy pumpkin mug muffin

Article image from – theschmidtywife

A single serve healthy pumpkin muffin ready to eat in 5 minutes

Get the full recipe here.



15. Pumpkin Spice Protein Balls

Pumpkin spice protein balls

Article image from – basicbritts

These protein balls are a great source of energy and they require no baking! Just measure, mix, chill and form. Super simple, and as always, husband approved.

Get the full recipe here.



16. Flourless Paleo Pumpkin Brownies

Pumpkin brownies

Article image from – theloopywhisk

These paleo pumpkin brownies combine the very best of fall desserts – with chocolate. Super fudgy healthy brownies meet refined sugar free pumpkin pie filling in this simple and easy fall dessert. Plus, the brownies are gluten and dairy free!

Get the full recipe here.



17. Healthy Pumpkin Oat Muffins

Healthy pumpkin oat muffins

Article image from – thebusybaker

These Healthy Pumpkin Oat Muffins are low in fat and sugar, but they’re so moist and flavorful because they’re packed with pumpkin and applesauce!

Get the full recipe here.



18. Pumpkin Granola

Pumpkin granola snack

Article image from – bakerita

This Pumpkin Granola is a simple, crunchy granola that makes the perfect Fall breakfast! Made with pecans, pepitas, and maple syrup, you won’t be able to stop snacking on this gluten free and vegan granola.

Get the full recipe here.



19. Pumpkin Spice Protein Donuts

Pumpkin spice protein donuts

Article image from – masonfit

A higher protein spin on pumpkin spice donuts with a low calorie cream cheese icing.

Get the full recipe here.



20. Pumpkin Pie Chia Pudding

Pumpkin pie chai pudding

Article image from – eatthegains

Healthy Pumpkin Pie Chia Pudding takes the flavors of your favorite holiday dessert and turns it into a gluten free, dairy free, vegan, and Whole30 approved healthy snack!

Get the full recipe here.





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