Are you struggling with feelings of guilt?
Do you find it hard to forgive yourself?
If so, then affirmations might be able to help you overcome these issues.
Affirmations are positive statements that you repeat to yourself, over and over again.
They can help you change your mindset and get rid of any negative thoughts or feelings that are holding you back.
If you’re struggling with guilt, these affirmations can help you let go of those negative feelings.
In this post you'll find:
What are affirmations?
Affirmations are short, positive statements that you repeat to yourself consistently.
They can help you change your mindset and get rid of any negative thoughts or feelings that are holding you back.
Affirmations are a great way to reprogram your mind, and they can be especially helpful if you’re struggling with guilt.
Guilt is a negative emotion that spots you from moving forward and enjoying life.
It can make you feel stuck and helpless.
But with the help of affirmations, you can let go of that guilt and move on with your life.
38 Affirmations for letting go of guilt
1. I am worthy of happiness and peace.
2. I forgive myself for the mistakes I have made.
3. I am moving on from the past and looking forward to the future.
4. I am letting go of the guilt holding me back.
5. I am free to be happy and at peace.
6. I am now choosing to be happy and at peace.
7. I deserve to be happy and free from guilt.
8. I am now releasing all feelings of guilt.
9. I am allowing myself to be happy and at peace.
10. I am grateful for the lessons that guilt has taught me.
11. I forgive myself and others for any pain that has been caused.
12. I choose to let go of the past and move on with my life.
13. I am now releasing all feelings of guilt and moving on with my life.
14. I choose to be happy, free, and at peace.
15. I move into the future free of guilt.
Affirmations for forgiving others
16. Forgiving others is easy for me.
17. I release all anger and resentment towards those who have hurt me.
18. I forgive myself for any pain that I have caused others.
19. I choose to forgive and forget.
20. I wish those who have hurt me all the best in life.
21. I choose to forgive and move on.
22. I am now releasing all anger and resentment towards others.
23. I freely forgive those who have hurt me.
24. Past hurt won’t define my future.
Affirmations for forgiving yourself
25. I am worthy of forgiveness.
26. I forgive myself for the mistakes I have made.
27. I am moving on from the past and looking forward to the future.
28. I am letting go of the guilt holding me back.
29. I am free to be happy and at peace.
30. I am now choosing to be happy and at peace.
31. I deserve to be happy and free from guilt.
32. I am now releasing all feelings of guilt and moving on with my life.
Affirmations for removing shame
33. I am now releasing all feelings of shame.
34. I am worthy of love and respect.
35. I am now choosing to love and respect myself.
36. I forgive myself for the things I have done wrong.
37. I let go of any shame that I have felt.
38. I can control how I feel about myself.
How to use affirmations for letting go of guilt
You need to use them consistently to get the most out of affirmations.
You can say them out loud or write them down and read them regularly.
You may also want to find an affirmation recording or app so that you can listen to the affirmations throughout the day.
The more you use them, the more they will help change your mindset and remove any guilt holding you back.
If you want to learn more about using affirmations, click here to read our article on 5 ways to use affirmations.
Final thoughts
Guilt can be a debilitating emotion, but with the help of affirmations, you can let go of those negative feelings and move on with your life.
The affirmations listed above can help you forgive yourself and others, remove shame, and let go of guilt.
Use them consistently, and you will begin to see a change in the way you feel about yourself.
