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Category: Vegetarian & Vegan Living

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Nutrition Vegetarian & Vegan Living

A Beginners Guide To Vegan Nutrition

by Ian on August 13, 2019
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Where do vegans get protein from? Whats the importance of vitamin B12? All of your vegan nutrition questions answered, as well as important vegan nutrition tips.

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Nutrition Vegetarian & Vegan Living

The Ultimate Guide To Easy Vegan Food Swaps – Vegan Alternatives

by Ian on July 12, 2019
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So, you have recently decided you want to go Vegan. Initially this can lead to a feeling of loss because of all the food you can’t eat anymore. Vegan food alternatives to meat, cheese, even eggs will make your food swaps much easier!

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