It’s never too early to start teaching kids about the power of positive affirmations!
Research shows that children as young as three years old can benefit from hearing simple positive statements about themselves.
Positive affirmations help kids feel good about themselves and give them a strong foundation of self-confidence that will stay with them for life.
If you want your child to be happy and successful, teaching them to use positive affirmations is a great place to start!
Here are 55 positive affirmations for kids.
In this post you'll find:
What are positive affirmations, and how can kids benefit?
Positive affirmations are short statements that you repeat to yourself to help change negative thinking.
They are very powerful because they help you take control of your subconscious mind, which influences how you perceive the world and react to the challenges life throws your way.
It’s easy to let negative thoughts creep in, but these negative thoughts can lead to a cycle of negative behavior and even depression.
Positive affirmations can help break that negative cycle and give you a fresh start.
Positive affirmations can help children feel good about themselves and build their confidence, which leads to greater success in all areas of life.
They are powerful tools that can help children develop into happy, confident adults.
55 amazing positive affirmations for kids
1. I am smart.
2. I am loved.
3. I can do difficult things.
4. I am working to my full potential right now.
5. I love learning new things.
6. I am brave.
7. I am a great helper and a good friend to others.
8. I love myself.
9. I am a unique and wonderful person.
10. I trust myself to make good decisions about important things.
11. I can always find a way to solve my problems.
12. I am safe, loved, and cared for.
13. I find joy in learning new things.
14. I am comfortable in my own skin.
15. I let go of my worries.
16. I believe in myself.
17. I try my best in everything I do.
19. I am grateful for all of the wonderful things I have in my life.
20. There is nothing to fear.
21. It is safe for me to be who I really am.
22. I deserve love and respect from others.
23. I love being different.
24. I am unique and beautiful.
25. I have a bright future ahead of me.
26. My thoughts create my reality, so I think happy, inspiring thoughts.
27. I can handle whatever comes my way because I am brave and strong.
28. I am beautiful.
29. I love my hair, my face, my body.
30. I’m fun, smart, and caring.
31. I am loved by many people.
32. I am a great friend.
33. I find making friends easy.
34. I respect other people.
35. I make smart choices for myself.
36. It’s okay to feel scared sometimes, but I dont let fear control me.
37. I always listen to those around me.
38. Today, I will practice being brave.
39. My family really loves me.
40. I like myself for who I am.
41. I’m learning new things every day and growing in all aspects of my life.
42. I am stronger than anything that could ever try to hurt me.
43. I am growing into the person I want to be.
45. Today, I will focus on being positive.
46. I can set boundaries and say no when needed.
48. I love myself for who I am and accept all that I do.
49. My voice matters.
50. I make good choices for myself.
51. I am proud of who I am and the things I do.
52. I can accomplish anything I set my mind to.
53. Every day can be a new start if I want it to be.
54. I am not afraid of anything.
55. I love myself even when I make mistakes.
How to use positive affirmations with your kids
There are a few simple steps to successfully using positive affirmations with your kids.
First, pick a few affirmations that you think resonate with your child.
Maybe they’ve been struggling with a certain aspect of their behavior or emotions, or maybe they simply need a little encouragement and reassurance.
Set aside a few minutes each day when you can sit down with your child and practice the affirmations.
It’s usually best to use affirmations in the morning, but before bed is also a good time.
You should start reading the affirmation aloud and then have your child repeat them back to you.
You can repeat the same affirmation 5 times before moving on to the next one.
It’s important to give your child some praise after they’ve repeated the affirmation, as this will help them to associate positivity with that particular statement.
It’s important for your child to believe in the power of the affirmation, so make sure to validate their emotions and be encouraging when they aren’t feeling the same positivity you want them to feel.
Final thoughts
Affirmations can be a powerful tool for kids, especially if you’re using them at a young age.
When kids are young, it’s easy to slip into old habits of negative self-talk without even realizing it.
Affirmations can help break this cycle and help your child feel more positive about themselves and their abilities.
