Where do vegans get protein from? Whats the importance of vitamin B12? All of your vegan nutrition questions answered, as well as important vegan nutrition tips.
Plastic is everywhere. It’s used in almost all packaging; grocery store bags, bottles for water, milk jugs. However, using less plastic isn’t as difficult as it might seem.
Fall and winter are the most important time of year when it comes to the best superfoods. From nuts and leafy greens to seeds and plump pumpkins, a variety of nuts, seeds, fruits and vegetables are in season during fall and winter.
As multitasking becomes more normal, it’s harder to practice mindfulness in daily life. If you want to be more mindful, this is the blog for you – from taking time to enjoy food, to spending time in nature.
Being self sufficient and living self sustainably is on the rise. However, some skills have become lost due to the rise in supermarkets and disconnect from nature. If you’re thinking about switching up your lifestyle to be more self sufficient, then this is the blog for you!
So, you have recently decided you want to go Vegan. Initially this can lead to a feeling of loss because of all the food you can’t eat anymore. Vegan food alternatives to meat, cheese, even eggs will make your food swaps much easier!