Following a Keto Diet during thanksgiving might sound difficult. Not being able to eat certain foods sucks, but luckily for you I’ve put together a list of 20+ Must Have Keto Thanksgiving Desserts.
Being vegan during Thanksgiving might sound difficult. However casserole makes the perfect vegan dish! You can add in whatever vegetables you like.
Sometimes you don’t have to make huge lifestyle changes in order to live a happier and healthier life.
We all suffer from stress from time to time, but did you know that your diet might be having an effect on your high stress levels?