Smoothie bowls make the perfect breakfast during summer, they’re totally delicious, and they’re healthy too! From berry, to mango, and even watermelon.
As multitasking becomes more normal, it’s harder to practice mindfulness in daily life. If you want to be more mindful, this is the blog for you – from taking time to enjoy food, to spending time in nature.
These 15 delicious loaded vegan salad recipes can pass as dinner or a filling side – from a chickpea salad, to vegan Caesar, to quinoa salads! You won’t go hungry with these vegan salads!
Being self sufficient and living self sustainably is on the rise. However, some skills have become lost due to the rise in supermarkets and disconnect from nature. If you’re thinking about switching up your lifestyle to be more self sufficient, then this is the blog for you!
Following a Keto Diet during thanksgiving might sound difficult. Not being able to eat certain foods sucks, but luckily for you I’ve put together a list of 20+ Must Have Keto Thanksgiving Desserts.
Being vegan during Thanksgiving might sound difficult. However casserole makes the perfect vegan dish! You can add in whatever vegetables you like.
So, you have recently decided you want to go Vegan. Initially this can lead to a feeling of loss because of all the food you can’t eat anymore. Vegan food alternatives to meat, cheese, even eggs will make your food swaps much easier!
Sometimes you don’t have to make huge lifestyle changes in order to live a happier and healthier life.
We all suffer from stress from time to time, but did you know that your diet might be having an effect on your high stress levels?