The “I Am Sure” method is a manifestation technique that has recently gained popularity on TikTok, with creator Sara Perl, known as @hothighpriestess, demonstrating its supposed power. Perl claimed the method yields “nearly instant results.” At its core, the “I Am Sure” method involves repeating the phrase “I am sure…” followed by the desired outcome …
Has the thought, “should I quit my job?” been swirling around your mind lately? Many of us have been there. Enduring the drudgery of an unfulfilling job because we feel stuck or unsure of what’s next. But what if the universe was sending you clear signals that it’s time to move on? The universe often …
Have you heard of the 20 word manifestation script that’s making waves online? This short little affirmation is said to help people attract their goals and dreams into reality. But does it actually work? Let’s explore this viral phenomenon and see if it lives up to the hype. Things to Know: The 20 word script …
Shadow work offers a lifeline to anxiety. These prompts help you release suppressed emotions, transform limiting beliefs, and break free from anxiety’s grip. Let reflective writing rescue you from the depths and guide you back to shore. 44 Journal Prompts for Anxiety Using Shadow Work 💖 Get started integrating your shadow side with this resource …
Do you crave deep, lasting relationships yet feel stuck repeating the same destructive patterns? Do intimacy issues, trust problems, and unresolved trauma from past heartbreaks keep sabotaging your happiness? This article provides the missing key: shadow work prompts tailored for relationships. Through targeted journaling questions, you’ll unpack your subconscious blocks, discover your relationship pitfalls, and …
Do you ever feel like an unseen part of yourself is running the show? Preventing you from living as your best and brightest self? You’re not alone. We all have a shadow – a part of our psyche where we hide away parts of ourselves we deem undesirable. We can illuminate and integrate these disowned …
Do you ever feel like a part of yourself is hidden in the shadows? We all have a side of ourselves that we try to ignore or suppress. This unknown realm harbors unhealed wounds, repressed emotions, and disowned traits. Through a practice called shadow work, we can shine a compassionate light on our inner darkness. …
What comes to mind when you hear “inner shadows”? Parts of yourself you’d rather keep hidden? By shining a light on these shadows through inner work practices, we can find the path to radical self-love and freedom. Shadow work is the process of exploring your unconscious mind and integrating the aspects of yourself you may …
The ‘shadow self’ refers to the parts of yourself that you hide away – the aspects that feel too messy or uncomfortable to show others. We all have a shadow self, and learning about yours can lead to self-awareness and growth. However, the shadow self is not always easy to identify or understand. Don’t miss …
