Do you feel like the world is a bit too much for you to handle as an empath? Sounds like you need to use the healing power of crystals! Ally Wheeler, a holistic health expert and certified master of using crystals for healing, says that crystals can offer relief and support, helping you navigate your life with more ease. In this article, Ally will provide information about the top 10 best crystals for empaths who need help feeling grounded and protected from others’ energy.
What is an empath?
Empaths are highly sensitive people who can feel the emotions of others. They often take on the emotions of others and are able to sense the thoughts, feelings, or intentions of other people. This can sometimes be overwhelming and negative emotions may overwhelm the empath, which can lead to physical and emotional problems for them.
Why do empaths use crystals?
Empaths use crystals because they provide grounding in times of chaos. Those who are empaths can easily take on the negative energies, thoughts, or emotions of the people around them. Crystals can help to absorb these negative energies and emotions. They can also offer relief from the stress empaths feel when they take on other people’s energy, thoughts, or feelings.
10 best crystals for empaths
There are many different crystals that empaths can use to help them feel grounded and protected from other people’s energy. Below are the 10 best crystals for empaths.
- Black Tourmaline
- Rose Quartz
- Amethyst
- Lapis Lazuli
- Agate
- Hematite
- Moonstone
- Black Obsidian
- Smoky Quartz
- Malachite
1. Black Tourmaline
With the recent explosion of new technologies such as our cell phones, computers, and high-speed internet, empaths are increasingly affected by the effects of EMF.
Black tourmaline is a great protector against these toxic energies because it is a natural electromagnetic shield.
How to use it:
- Wear jewelry that has black tourmaline in it.
- Place a black tourmaline stone near your bed or in the corner of a room.
- Carry it with you in your pocket for extra protection while in public or at work.
2. Rose Quartz
Known as the ‘love stone,’ rose quartz is a gentle and calming crystal. Crystals like this are excellent for empaths because they can help clear out any negative thoughts, feelings, or emotions that might be stuck inside you.
Empaths experience intense waves of energy from those around them, so they need to have stones that they can set boundaries with people who may be draining their energy rather than adding positivity in their lives.
How to use it:
- Wear rose quartz on a necklace.
- Place rose quartz under your pillow.
- Place rose quartz in your home or office space.
3. Amethyst
Amethyst is a perfect empath crystal because it offers peace and relaxation. This one can help balance your moods while also helping you sleep better at night, which will be vital for those who work long hours or live in chaotic households with children.
Amethyst is a crystal that stimulates psychic ability and brings personal psychic power.
How to use it:
- Wear jewelry that has amethyst in it.
- Place amethyst in your crystal alter.
- Use amethyst during meditation.
4. Lapis Lazuli
Being an empath can be challenging because other people’s opinions easily draw us. Lapis lazuli is a stone that clears away any confusion, allowing you to think more clearly.
This one can help remove the false beliefs of others and replace them with your own truth, which will allow for clearer communication without being distracted by other people’s thoughts or opinions.
It also helps you remember who you are deep down inside so that you don’t lose yourself in someone else’s view.
How to use it:
- Wear jewelry that has lapis lazuli in it.
- Carry lapis lazuli in your pocket.
- Use lapis lazuli during meditation.
5. Agate
Agate is a crystal that can help you find inner peace and self-worth. Crystals like this will calm your emotions, which are often all over the place or swinging from one extreme to another as an empath.
It’s also perfect for people who are overly sensitive to criticism because it has a protective quality against negativity of any kind. Agate is said to soothe hurt feelings on both ends while bringing good luck into your life in general.
How to use it:
- Place agate in any room of your house.
- Wear jewelry that has agate in it.
- Use agate during meditation.
6. Hematite
Hematite can act as a protective shield against unwanted energies, making it one of the best crystals for empaths. Crystals like this can help you shield your thoughts and feelings from others because they work as an excellent protection against psychic attacks.
This is a stone that helps you maintain balance in any situation, which will be helpful for empaths who find themselves feeling out of control or overwhelmed by their emotions on a regular basis.
How to use it:
- Wear jewelry that has hematite in it.
- Carry hematite in your pocket.
- Place hematite in any room of your house.
7. Moonstone
Laced with feminine energy, moonstone is a healing crystal that can help chase negativity away. It can help stabilize emotions and offer relief from stress and anxiety, which is often a struggle for empaths.
Moonstone is an excellent stone for empaths because it offers protection from negativity in general while also helping shield against psychic attacks.
It’s a gentle crystal with feminine power which will be helpful when navigating any situation where the person you’re interacting with may have more authority than you do or might be trying to take advantage of your vulnerability.
How to use it:
- Place moonstone under your pillow.
- Wear jewelry that has moonstone in it.
- Use moonstone during meditation.
8. Black Obsidian
Black obsidian is a dark stone that provides shielding against negativity and psychic attacks. This stone has the ability to break apart negative thoughts and feelings, which can often plague empaths.
Black obsidian is one of the best crystals for protection so it’s especially helpful for those who are sensitive or vulnerable to other people’s energy. It will help you keep your own grounding while still being open enough to absorb new information without feeling overwhelmed by it all
It will also protect against any kind of psychic attack because obsidian creates an impenetrable barrier around the wearer, making them impervious to negativity in general.
Black Obsidian shields your aura from outside influences and helps create a sense of safety when dealing with difficult situations where there may be confrontation on both ends.
How to use it:
- Place black obsidian at the front door of your house.
- Wear jewelry that has black obsidian in it.
- Carry black obsidian in your pocket.
9. Smoky Quartz
Smoky quartz will give you the power of positivity. When worn by those who are seeking to align their mind, body, and spirit, it’ll help you find clarity in a world full of chaos.
Experts say that this gemstone is good for cleansing your environment too—so you can always breathe easy knowing that stagnant air isn’t clinging to your clothing and hair.
How to use it:
- Place smoky quartz in any room of your house.
- Wear jewelry that has smoky quartz in it.
- Carry smoky quartz in your pocket.
10. Malachite
Malachite recharges stagnant energies and leaves a fresh feel to the air around you. This stone helps empaths build resilience and inner wisdom to maintain a clear flow of energy.
Malachite will give you the power to see your own truths, which will allow for clearer communication without being distracted by other people’s thoughts or opinions. It also helps you remember who you are deep down inside so that you don’t lose yourself in someone else’s view.
How to use it:
- Use malachite during meditation.
- Wear jewelry that has malachite in it.
- Carry malachite in your pocket.
FAQs
Do empaths absorb negative energy?
Yes, empaths do absorb negative energy. This is because they are so sensitive to other people’s feelings. Crystals can help them maintain balance and be able to cope with the negative energy that is absorbed without feeling overwhelmed by it all.
How do empaths protect their energy?
Empaths can protect their energy by using crystals. Crystals will act as a protective barrier for empaths, shielding their energies from unwanted influence.
How does grounding work?
Grounding is a technique that helps an empath re-establish their natural energetic balance. Grounding works by directing grounding, or Earth energy, into the body through the feet in order to bring your energy back into alignment.
Crystals can be used to help ground empaths, and when done consistently, can be very effective. The best crystals for grounding are agate, black obsidian, hematite and labradorite.
How do I make a crystal grid?
To learn how to make a crystal grid, read our post on it here.
Can crystals help with psychic attacks?
Yes, crystals can be used for protection against psychic attacks.
What is the most powerful healing crystal?
The most powerful healing crystal is clear quartz. Clear quartz is the master healer. Clear quartz will amplify and energize any other crystals it is combined with, so think of this stone as your ultimate healing tool.
How do you cleanse crystals?
You can cleanse crystals in multiple different ways:
- Moonlight.
- Water.
- Incense smoke/sage stick smudge.
- Sunlight.
- Salt water
To learn a full guide on how to cleanse crystals, read our post here.
Final thoughts
Crystals are an excellent way to find peace of mind, by providing grounding in times of chaos. They can offer relief and support for empaths who need help feeling grounded and protected from others’ energy – whether that’s through the natural properties of crystals or simply a sense of calmness they provide.
If you feel like the world is too much for you to handle, these top 10 best crystals may be able to make life easier on your day-to-day basis.
