The winter solstice is a very sacred time of year, so it’s important to honor it with a good cleansing ritual before the new year begins. I had no idea that the winter solstice was such a holy and ceremonial day until recently when I decided to look up interesting holidays coming up in December. …
Sound baths are the new trend in the wellness space because people are beginning to realize the importance of sound meditation. Essentially, sound baths mix meditation and sound together into a singular experience. But what do sound baths actually do, and do they even work? What is a sound bath? The sound bath—also known as …
You’ve probably heard of meditation, yoga, and maybe even breathing exercises, but there’s a new stress-relieving practice out there; sound bathing. Pretty much anyone can use sound bathing to relax, and many cultures have their own version of this practice. So, what exactly is sound bathing, and how does it work? What is sound bathing? …
Going through a spiritual awakening can be one of the most profound experiences in your life. It opens your mind and allows you to embrace things much deeper within yourself, in ways you perhaps couldn’t have done before. But does a spiritual awakening happen to everyone? Or does it only happen to a select group …
Pretty much everyone nowadays has heard of manifestation and the Law of Attraction, but most people seem to think it’s a one-at-a-time process. I mean, it makes sense, right? If you stay focused on one thing, how can you possibly get another to happen at the same time? Wouldn’t your thoughts and attention be spread …
Do you ever feel tired or drained during a full moon? You are not the only one, apparently. You could have a full moon hangover, a condition prevalent in the days following, during, and after a full moon. So, what is a full moon hangover, and who do you handle it? You may also like: …
Spiritual awakening is no easy task. It takes dedication, patience, and perseverance to live a spiritual life. But many gurus try to sell you the idea that spiritual breakthrough is easy. They tell you to just “follow your heart,” and enlightenment will happen effortlessly. This is false. Spiritual awakening is hard work. Spiritual awakening can …
