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Wellbeing Manifestation Manifestation Basics Spirituality

How to Write a Manifestation List

Emily
last updated on August 7, 2023
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The law of attraction is a wonderful way to help you change your life.

You can use it to help you reach your goals, get out of bad relationships, and improve the quality of your life.

How can you take advantage of this wonderful tool?

One great way is through manifestation lists.

In this article, you’ll learn how to write a manifestation list so you can create your dream life.


Table of Contents

Toggle
  • What is a manifestation list?
  • Why do you need to write a manifestation list?
  • How to write a manifestation list in 9 steps:
    • 1. Get a notepad or journal
    • 2. Prepare to write
    • 3. Visualize what you want to manifest
    • 4. Write down your vision in detail
    • 5. Be clear and specific
    • 6. Write in the present tense
    • 7. Stay positive
    • 8. Be confident
    • 9. Trust the universe
    • 10. Be patient
  • Final thoughts

What is a manifestation list?

A manifestation list is a list of all the things you want to see in your life.

It covers every aspect, from physical objects to emotional states and relationships.

The topic can be as broad as your current life or anything you want to experience in the future.

How short or long you make this list depends on how much detail you want to go into.

Using a manifestation list is a way to visualize your desired life.

As you focus on what you want, it helps to ensure that the universe knows exactly what you wish for, and the Law of Attraction takes care of making it happen.

Why do you need to write a manifestation list?

Manifestation lists help you handle the emotions that come along with your desires.

If this is something you’ve never done before, it can seem overwhelming to write down all of the things you want.

Your emotions will be all over the place.

It’s easy to feel happy when you think of your desires, but it can also cause feelings of doubt and fear.

Writing a manifestation list helps you get past these negative feelings to work with the law of attraction more effectively.

Writing manifestation lists can help clear your head so you can focus on the things you want in life.


How to write a manifestation list in 9 steps:

Writing effective manifestation lists takes a bit of time and effort.

How you plan out your list depends on what you want to achieve.

Using the following steps, you can quickly write an effective manifestation list:

1. Get a notepad or journal

First, you need somewhere to write your manifestations.

You should get a notebook or a journal that you can write in overtime.

You don’t have to be too picky about getting something fancy; make sure it’s big enough for you to write down everything you want.

Manifestation lists can get very detailed and long, so make sure your book is big enough to hold all of the ideas you’ll come up with.

Also, make sure it’s a journal or notepad that you enjoy writing in.

You’ll be spending a lot of time using this book, so you want to make sure it’s one that you are comfortable with.

2. Prepare to write

It’s essential that before you start writing, you clear your head and remove any distractions.

You can start by meditating or lighting a candle.

This will clear your mind and get you ready to write down everything you want in life.

If your mind is clear, it will be much easier to focus on your desires and work with the Law of Attraction.

3. Visualize what you want to manifest

Whatever you’re manifesting, take a few minutes to visualize it.

How you see the result of your manifestation will determine what you write down.

Make sure to visualize in as much detail as possible, including how you feel when you have what you want.

Ask and answer these questions while you’re visualizing:

  • How do you feel when you think about what you want?
  • How does this make you feel about your life right now?
  • How will your life change once your wish comes true?

The answers to these questions will help you get clearer on your desires and what you want to manifest.

Don’t worry about capturing these images yet; focus on having that clear image in your head as possible.

4. Write down your vision in detail

Once you’ve had some time to visualize your ideal life, it’s time to start writing down what was in your vision.

You’ll want to write down every detail of your vision, even the parts you may have previously glossed over.

Take your time and focus on getting as detailed as possible.

Writing these details down will help you make sure that you see this manifestation come true.

When you have your vision written down, it becomes easier to work with the law of attraction and make your wish come true.

5. Be clear and specific

If there’s one thing that will help you manifest your desires, it’s clear and specific.

It’s important to be very specific about what you want so that your emotions can get involved and the universe knows exactly what you’re looking for.

Being clear will also help keep your emotions in check.

How many times have you heard someone say, “I wanted X, but I got Y instead”?

This happens because they weren’t clear about what they wanted in the first place.

If you specifically write down what you want, then the universe doesn’t have any wiggle room to make something else happen.

It will take care of making sure that your wish comes true.

6. Write in the present tense

While you’re writing your manifestation list, write as if you already have it.

This will help you create the feeling of having what you want, which will help bring it to you faster.

For example, your list may look like this:

  • I enjoy $50,000 a year in revenue from my business.
  • I love the freedom that comes with being my own boss.

This is different than writing something like:

  • One day, I will earn $50,000 a year in revenue from my business.
  • I’ll be happy when I start making money on my own.

You feel as though you already have what you want with the first examples, which will help create a powerful feeling when manifesting.

7. Stay positive

Whatever you’re manifesting, it’s essential to focus on the positive aspects of what you want.

It’s easy to doubt yourself, but when you do this, you’ll make it harder for the universe to deliver what it is you want.

Focus on how wonderful it will be to have what you want and avoid thinking about your wish’s negative sides.

Doing this can help you stay happy while working with the law of attraction to bring more positivity into your life.

8. Be confident

Confidence is key to manifesting your wishes.

How can you expect the universe to work with you if you don’t believe in yourself?

When you’re working with manifestation, it’s important that you feel confident about what you want.

If there’s any doubt in your mind, this will create a lack of confidence, inhibiting the process.

By being confident that your wish will come true, you’ll feel more optimistic because there will be less self-doubt.

The key to manifesting is making sure that the universe knows exactly what you want and getting into a stable emotional state.

How can the universe grant your wishes if you’re not emotionally in tune with your desires?

9. Trust the universe

Manifesting is hard because it requires a lot of trust in the universe.

How do you expect your wish to come true if you don’t believe that the universe can and will take care of making that happen?

Have faith that the universe will do its part and help you manifest your desire.

Give it a chance to work with you, and then let go of any worries about what may come next.

Remember: By being confident in yourself and trusting in the universe, you’ll feel happier with the process of manifesting.

This will make everything much easier on your end.

10. Be patient

Manifesting can be very quick and easy, but that doesn’t always happen.

Sometimes it takes time for your wish to come true.

How long it takes depends on the type of desire you’re manifesting and how in tune with it you are.

So while waiting for your wishes to come true, be patient.

It will happen when the universe feels it’s going to work for you, not against you.


Final thoughts

Writing a manifestation list can be challenging if you’re not used to it or have never done it before.

Once you get the hang of it, though, creating your own manifestation list can be a fun and easy process.

Then watch what happens while you’re waiting for your wish to come true!

Have fun with this exercise, and remember that by being confident in yourself and knowing exactly what you want, the process will go much more smoothly than expected.

How do I know? Because I’ve tried it myself!

I hope that this article helped you learn how to write a manifestation list.

Remember that the key to manifesting is making sure that the universe knows exactly what you want and getting into an emotionally stable state.

How can the universe grant your wishes if you’re not in tune with your desires?

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Written by

Emily

Emily is the founder, CEO, and writer for AglowLifestyle. A self-proclaimed "lifelong learner", Emily has combined her love of writing with her passion for spirituality to bring you the best articles on the law of attraction, manifestation, affirmations, and more. Emily has helped hundreds of individuals transform their lives through the power of manifestation. Her passion for spirituality and her love of writing have come together at AglowLifestyle, where she strives to provide the best articles on these topics.
2 Comments
  1. Hajer Alsabei

    April 3, 2022 6:10 pm

    Hi thank you.
    But can you explain what do you mean by the second question On how Does this make me feel about my current life. I didn’t quite understand it please explain

    Reply
    1. Emily

      April 8, 2022 1:16 pm

      The second question is asking how you feel about your current life in relation to what you want to manifest. Manifesting is all about creating the life you want, so it’s important to reflect on how you feel about your current situation. Do you feel like you’re missing something? Are you unhappy with certain aspects of your life?

      By understanding your feelings about your current life, you can get a better sense of what you want to manifest. This can help you focus on your goals and put your energy into creating the life you desire. Thanks for asking! I hope this helps.

      Reply
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Emily Dyson

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Hi, I'm Emily! I'm a spiritual seeker and self-proclaimed old soul. I work hard to bring you content that inspires, encourages, and guides you on your own journey of self-discovery.

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