Going through a spiritual awakening can be a confusing, lonely, and alienating experience.
You might feel like you’re losing your mind or that something is wrong with you.
The good news is that a spiritual awakening is actually a sign that you’re growing and evolving as a person.
And without pain, there would be no growth.
But, what exactly is a spiritual awakening, and how can you tell if you’re experiencing one?
What is a spiritual awakening?
A spiritual awakening is a process of transformation, where you experience a shift in consciousness.
This shift can be gradual or sudden, and it can happen at any point in your life.
It’s often described as a feeling of “coming home” or “remembering who you really are.”
When you go through a spiritual awakening, it’s a time when you become aware of your true nature and purpose in life.
You begin to see the world around you in a new light, and you start to question your beliefs and values.
You might begin to ask questions like, “Who am I really?” and “What is the point of life?”
This can be a confusing and frightening experience, as you no longer feel like you fit in with the world around you.
But, it’s also a time of great growth and potential.
As you become more aware of yourself and the world around you, you can start making changes in your life aligned with your true purpose.
What triggers a spiritual awakening?
There is no one-size-fits-all answer to this question, as everyone’s journey is unique.
However, there are some common triggers that can lead to a spiritual awakening, such as:
- A life-changing event, such as the death of a loved one, a divorce, or a job loss.
- A near-death experience.
- Meditation or prayer.
- Exposure to new ideas or spiritual teachings.
- Deep inner work.
- A psychedelics experience.
4 stages of a spiritual awakening
Spiritual awakenings dont just happen at once.
They come in stages, and each stage has different challenges and lessons.
Altogether, there are 7 stages to having a spiritual awakening, which you can learn more about in our article.
1. Ignorance
The first stage of a spiritual awakening is ignorance.
In this stage, you’re completely unaware of your true nature and the potential that exists within you.
You’re living life on autopilot, going through the motions without any real purpose or direction.
2. Seeking
The second stage is seeking.
Here you start to become aware of the disconnection that exists between you and the world around you.
You might start to feel lost, confused, or like something is missing from your life.
This can lead you to seek answers to the big questions in life, such as “Who am I?” and “What is the point of life?”
3. Awakening
The third stage is awakening.
This is when you start to remember who you really are and your true purpose.
You might have sudden realizations or insights, and you begin to see the world in a new light.
You might also start to feel a connection to something larger than yourself, developing a sense of peace and contentment.
4. Integration
The fourth stage is integration.
You start to integrate your new insights and understandings into your everyday life in this stage.
You begin to live your life with purpose and meaning, and you find ways to connect with others who are also on a spiritual journey.
How to invite a spiritual awakening into your life
1. Be open to change
The first step is to be open to change.
If you’re not open to the idea of change, then a spiritual awakening is unlikely to occur.
You need to be open to the idea of letting go of your old beliefs and ways of thinking.
When you’re open to change, you create the space for new opportunities to come into your life.
This isn’t always easy because change can be scary, but, if you’re willing to take the leap, the rewards can be great.
2. Be curious
Curiosity is another key ingredient for a spiritual awakening.
When you’re curious, you’re willing to explore new ideas and possibilities; you’re not afraid to question your beliefs, and you’re not likely to shy away from new experiences.
If you want to invite a spiritual awakening into your life, be curious and explore.
Don’t be afraid to ask questions and to dive deep into the things that interest you.
3. Learn to let go
We’re all holding onto something—whether it’s a grudge, a hurtful memory, or resentment.
And, while it’s natural to want to hold onto these things, it’s also preventing us from moving forward.
In order to invite a spiritual awakening into your life, you need to learn to let go.
This doesn’t mean that you forget about the hurtful things that have happened to you, but it does mean that you let go of the anger and resentment you’re holding onto.
It also means that you’re willing to forgive others and yourself.
4. Declutter
A clear living space often equals a clear mind.
When your living space is cluttered, it can be difficult to focus and to relax.
This is why decluttering can be a helpful practice when you’re trying to invite a spiritual awakening into your life.
When your living space is decluttered, you create the space for new things to come in.
You also make it easier to relax and to focus on what’s important.
5. Connect with nature
Nature is a great way to connect with the present moment and to find peace and calm.
When you’re feeling stressed or overwhelmed, take some time to step outside and connect with nature.
Take a walk in the park, sit by the beach, or take a hike in the mountains.
Connection to nature can be a powerful force for transformation and awakening.
6. Be patient
A spiritual awakening can’t be forced; it happens in its own time.
If you try to rush it, you might miss out on the benefits.
Be patient and allow things to unfold in their own time.
This doesn’t mean that you can’t do anything to invite a spiritual awakening into your life; it just means that you need to be patient and trust that it will happen when the time is right.
24 signs that you’re experiencing a spiritual awakening
1. You feel like you’re losing your mind.
2. You feel like something is wrong with you.
3. You feel like you don’t fit in with the world anymore.
4. You have a strong sense of déjà vu.
5. You feel like you’re being called to something greater.
6. You have a sudden interest in spirituality or new ideas.
7. You start to question your beliefs and values.
8. You feel a sense of detachment from the world around you.
9. You have an increase in intuition or psychic abilities.
10. You start to see the world in a different light.
11. You feel a sense of oneness with the universe.
12. You feel a sense of inner peace and contentment.
13. You have a sudden urge to make changes in your life.
14. You find yourself drawn to nature or animals.
15. You start to notice synchronicities and coincidences.
16. You have vivid dreams or spiritual visions.
17. You experience an increase in energy or vibration.
18. You feel lighter and more at ease than ever before.
19. You develop a stronger sense of intuition.
20. You start to see the world in a more positive light.
21. You find yourself becoming more compassionate and understanding.
22. You start to experience more synchronicities.
23. You feel a deep sense of connection to the universe.
24. You crave meaning.
Challenges you may face during a spiritual awakening & how to deal with them
As you go through a spiritual awakening, you’ll likely face some challenges along the way.
Here are some of the most common challenges and how to deal with them:
1. Feeling like you’re losing your mind
The first thing to remember is that you’re not actually losing your mind.
What’s happening is that your consciousness is expanding, and you see things from a different perspective.
How to deal with this:
It can be helpful to talk to someone who is also on a spiritual journey, as they can help you make sense of what you’re experiencing.
2. Struggling to fit in
When you’re going through a spiritual awakening, it’s natural to feel like you’re different from everyone else.
You might feel like you don’t fit in with the world anymore, which can be pretty scary.
How to deal with this:
It’s important to accept that you are different and embrace your uniqueness.
You are not alone in your journey, and there are others out there who will understand what you’re going through.
3. Questioning your beliefs and values
During a spiritual awakening, you may start to question your beliefs and values.
You may find that the things you once believed in no longer hold any meaning for you.
How to deal with this:
It’s okay to change your beliefs and values as you grow and learn.
Allow yourself to explore new ideas, and don’t be afraid to let go of the old ones.
4. Feeling disconnected from the world
It’s common to feel like you’re disconnected from the world during a spiritual awakening.
You might feel like you’re not really part of the physical world anymore, which can be disorienting.
How to deal with this:
Remember that you are still connected to the world, even if you don’t feel it.
You can still take part in the things you enjoy and make a difference in the world.
5. Experiencing intense emotions
During a spiritual awakening, you might feel a range of intense emotions.
You might feel happy one minute and sad the next, which can be quite confusing.
How to deal with this:
Allow yourself to feel your emotions, even if they’re tough to deal with.
Try to stay present in the moment and ride the wave of emotions as best you can.
Sadness will pass, just as happiness will.
All you can do is ride it out and trust that everything will eventually balance itself out.
What happens after a spiritual awakening?
A spiritual awakening can be just the beginning of your journey.
Once you’ve awakened to a new level of consciousness, you can start to explore and grow in new ways.
This can be a time of great personal growth and discovery.
You might find yourself drawn to new spiritual practices or interests, and you may start to feel called to help others on their own journey.
Spiritual awakenings can be life-changing experiences, and they often mark the beginning of a new and more fulfilling chapter in your life.
We write a lot about spiritual awakenings here at AglowLifestyle. You can read more of our articles below so that you can learn more about this amazing experience:
- What Happens After a Spiritual Awakening?
- Does a Spiritual Awakening Happen to Everyone?
- Why Is Spiritual Awakening So Hard?
- How Long Does a Spiritual Awakening Last?
FAQs
Are there any risks associated with a spiritual awakening?
There are no risks associated with a spiritual awakening, as long as you allow yourself to go through the process in a healthy and safe way.
There is a dark side of spiritual awakenings that you should be aware of.
If you’re struggling to deal with intense emotions or feeling lost and confused, it’s important to reach out for help.
Talk to someone who understands what you’re going through, such as a friend, family member, therapist, or spiritual teacher.
Is there a way to prepare for a spiritual awakening?
There is no one-size-fits-all answer to this question, as everyone’s journey is unique.
However, there are some things you can do to create a supportive environment for your awakening.
Make sure you’re taking care of yourself physically, emotionally, and spiritually.
Create a space in your life for stillness, reflection, and meditation.
And surround yourself with people who will support and encourage you on your journey.
Other questions you should know:
- What Happens After a Spiritual Awakening?
- Does a Spiritual Awakening Happen to Everyone?
- Why Is Spiritual Awakening So Hard?
- How Long Does a Spiritual Awakening Last?
Final thoughts
A spiritual awakening can be a confusing and overwhelming experience.
However, it can also be a time of great personal growth and discovery.
If you’re going through a spiritual awakening, remember to be kind to yourself and to reach out for help if you need it.
The most important thing is to trust the process and allow yourself to experience everything that comes up.
