As someone who struggles with feeling stressed, overwhelmed, and anxious, I have to admit that it has been a real challenge trying to get better sleep at night. In fact, it’s almost impossible not to worry about the future when your mind is spinning with thoughts of how you can make tomorrow or next week, …
Affirmations
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So you’re trying to lose weight… You’ve tried fad diets, exercise programs, and weight loss supplements to no avail. But there’s one thing you haven’t tried – affirmations! Affirmations are positive statements you say to yourself out loud to train your mind to think a certain way. They can help you overcome bad habits and …
As women, we are constantly bombarded with messages of shame, inferiority, and fear. We need to remind ourselves daily that we are powerful beyond measure, and we are enough! A great way to do this is by using affirmations, which are positive statements that we can repeat to ourselves to change our mindset and behavior. …
Let’s face it, we all struggle with our self-worth from time to time; even I slip into “negative mode” occasionally. A lot of us spend years and even decades feeling unworthy or inferior in some way, but fortunately, there is a solution, and it’s simple. It’s called affirmations. Affirmations are positive phrases that you tell …
We all dream of finding our perfect match, someone who will share our happiness, sadness, and everything else that makes up a fulfilling relationship. Some say that finding the perfect partner is just luck, while others proclaim it’s divine intervention. I believe that attracting a soulmate takes more than luck; it takes effort and dedication. …
We all hold onto grudges and negativity, but it might be time to let some go. Holding onto anger and resentment only hurts you and can create more problems in your life. Forgiveness can have a huge positive impact on your life. Not only will you feel better, but others around you will be affected …
“My skin is awful! It’s oily, bumpy, rough, and I get zits all the time”. Don’t worry; we’ve all been there. It’s okay to be mad at your skin, but what if you could change that? Imagine how you would feel with perfectly soft, clean, and smooth skin! You may think this is impossible, but …
Many people dream of owning their own home, but it seems like an impossible dream for some. Maybe you have tried to manifest a house in the past but have failed. If so, I want you to keep in mind that the Law of Attraction is always working, whether you are aware of it or …
When it comes to positive affirmations, we often focus on positive affirmations for women most of the time. However, positive self-talk is a powerful tool everyone should use, especially men. Affirmations can help you to feel confident and motivated. Men suffer from low self-esteem, too. Low self-esteem is the number one problem men face in …
