You’ve probably heard of meditation, yoga, and maybe even breathing exercises, but there’s a new stress-relieving practice out there; sound bathing. Pretty much anyone can use sound bathing to relax, and many cultures have their own version of this practice. So, what exactly is sound bathing, and how does it work? What is sound bathing? …
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Do you ever feel tired or drained during a full moon? You are not the only one, apparently. You could have a full moon hangover, a condition prevalent in the days following, during, and after a full moon. So, what is a full moon hangover, and who do you handle it? You may also like: …
Is there anything herbs can’t do? They are wonderful for physical health, mental health, and spiritual well-being. 2021 is the year of protecting your energy and only letting in good vibes! This blog will cover everything you need to know about using herbs for protection and emotional healing, whether in dried or fresh form. Why …
This article will explain what moon water is and why it’s so beneficial. We’ll also go over how you can make your own moon water.
Are you an empath? Here’s a list of the best crystals to help you stay grounded, protect yourself from emotional vampires or energy drainers and keep your intuition sharp!
Learn how to make your own healing crystal grid in order to create a personalized space filled with love and light.
Are you having trouble sleeping? These positive sleep affirmations can help you relax and fall asleep fast. They’re easy to remember, too.
When you start your day on the right foot, it’s easier to have a great day and accomplish more. These positive morning affirmations can help get you started.
