Tools

It’s so easy to get discouraged when you’re working hard, but not getting the results that you want. Business is tough and sometimes you need a little bit of motivation to help you keep going. That’s where affirmations come in. Affirmations can be a useful tool to motivate you and create a positive mindset. If …

The new moon is a powerful time to set intentions for your future and prepare yourself to be the best version of yourself. These new moon affirmations are designed to give you positive thoughts and ideas for the month ahead. They can help you stay on track with all your plans, and change your negative …

As someone who struggles with feeling stressed, overwhelmed, and anxious, I have to admit that it has been a real challenge trying to get better sleep at night. In fact, it’s almost impossible not to worry about the future when your mind is spinning with thoughts of how you can make tomorrow or next week, …

So you’re trying to lose weight… You’ve tried fad diets, exercise programs, and weight loss supplements to no avail. But there’s one thing you haven’t tried – affirmations! Affirmations are positive statements you say to yourself out loud to train your mind to think a certain way. They can help you overcome bad habits and …

As women, we are constantly bombarded with messages of shame, inferiority, and fear. We need to remind ourselves daily that we are powerful beyond measure, and we are enough! A great way to do this is by using affirmations, which are positive statements that we can repeat to ourselves to change our mindset and behavior. …

Let’s face it, we all struggle with our self-worth from time to time; even I slip into “negative mode” occasionally. A lot of us spend years and even decades feeling unworthy or inferior in some way, but fortunately, there is a solution, and it’s simple. It’s called affirmations. Affirmations are positive phrases that you tell …

We all hold onto grudges and negativity, but it might be time to let some go. Holding onto anger and resentment only hurts you and can create more problems in your life. Forgiveness can have a huge positive impact on your life. Not only will you feel better, but others around you will be affected …

“My skin is awful! It’s oily, bumpy, rough, and I get zits all the time”. Don’t worry; we’ve all been there. It’s okay to be mad at your skin, but what if you could change that? Imagine how you would feel with perfectly soft, clean, and smooth skin! You may think this is impossible, but …